Episode 152

Published on:

31st May 2024

S5 EP152: Micro-Episode - The Power of Birth Affirmations and Intention + 5 min Intention-Setting Practice

To celebrate the release of our soulful 20-minute birth affirmation tracks, today's first micro-episode will focus on the power of birth affirmations and intention-setting during pregnancy. We'll explore how to incorporate them into your daily life to cultivate a strong, healthy mindset as you prepare for birth.

✨ The differences between affirmations and intentions

✨ The power they hold when used in a daily practice

✨ How these practices can help you prepare for birth and beyond

And at the end of the episode, I'll walk you through a simple, easy, 5-minute intention-setting practice that incorporates affirmations. By effortlessly combining these two powerful practices, you can cultivate a strong, healthy mindset and get clear on your desires for your birth experience.

Show Notes:

You can purchase our 20-minute birth affirmation track below. Instant Download!

Belly Birth Affirmation Track

Sacred Birth Affirmation Track

Use code: MINDSET to get the Journey With Intention track FREE.

IMPORTANT: You must add the Journey With Intention track to your cart for the code to work.

Mentioned in this episode:

She Shimmers: A Transformative 8-Week Group Coaching Program for Mothers

She Shimmers, an 8-week holistic program designed to empower modern mothers. Use the code SKYE for 10% off and follow the link. Payment plans available. Show up as the mother you truly want to be!

She Shimmers

Listen for free

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About the Podcast

Positive Birth Australia
Positive Birth Stories and Advice
A podcast created with passion by a Brisbane mum with a strong desire to learn about all the positive and beautiful sides to birth. This space is created for all women to see, hear, and share empowering birth stories and advice in the hopes to heal and educate others. Each week I'll be chatting with Australian mothers, partners, and professionals to inspire other women on their own journey to motherhood.
Instagram: @positivebirthaustralia

About your host

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Skye Waters